A list of things that work for me when I need to de-stress for a bit:)
Pandora radio (Babyface, Aaron Neville, or Christmas stations)
Steaming cup of hot tea. Fruit flavors are my favorite.
Thinking about travel destinations both far and near.
Planning parties and events with family and friends.
An early night of PJ's, DVR, something sweet and even some soda! (I've been trying to limit my soda.)
Being silly with my sister.
Talking to folks and listening to them too!
Rambling prayers.
Naps
Visiting my local public library. This has been a personal favorite for years now.
Arts and crafts.
Leisurely walks amid gorgeous nature.
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