Tuesday, January 25, 2011

Fitness Goals

I am going to just unload all of my current fitness goals in one post. There are a lot of them....but I am hoping I can hit most of them....or maybe some of them. That would be good for me!

Limit the sweets and reward myself with Yoforia (once a week).

Exercise 3 days a week ( I have 2 weekly sessions set up with a fitness group...so I just need to add in 1 more day.)

Eat more fruits and veggies daily ( I made a little tally mark chart to help me see this one.)

Don't buy any new clothes at my current size. ( This is budget and fitness combined!!)

Say NO to soda....maybe except Diet Dr. Pepper! Order water when I go out to eat.

Go out to eat less...sooooo hard for me!!!!


1 comment:

Anonymous said...

Good luck! You can do it! I'm trying to get better at it too! I started at the end of Nov. and lost 10lbs already! I gained a bunch of muscle too. If you learn anything new please share. -Cherika